Fencing swings into first with MACFA sweep
Greg Del Russo
Issue date: 2/1/08 Section: Sports
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Both the men's and women's teams were anchored by solid performances in epee and foil, as both squads went 5-1 on the day. Vigorous training, including two practices a day over the holiday break, enabled both Drew teams to compete at a high level.
"We did fitness every morning over break," Emma Nostrand ('08) said. "We ran and did warm-up stretches together, but then we would split into separate groups to do our own workouts. Some of us played racquetball and other sports, while others played ultimate Frisbee or hit the weight room."
By taking part in various activities, both teams stayed sharp and focused, while not losing interest in the sport.
"The idea was to just keep everyone engaged and moving," Nostrand said. "It's easy to burn out when all you do is fence for a month, although we did have fencing practice with our coaching staff in the afternoon."
In addition to practicing, the teams kept their skills polished by fencing in a handful of meets over break.
"We fenced in three meets," Sulia Mason ('10) said. "It wasn't a lot, but it was enough to keep us going."
After practicing at least once a day and partaking in several meets over break, both teams found themselves prepared for the MACFA meet.
The men's team started the day by winning convincingly in consecutive matches. The Rangers came out swinging, knocking off Cornell 21-6 and pummeling Lafayette 24-3. The foilists plowed the way for Drew with an undefeated 9-0 record.
2008 Woodie Awards

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